Life

Is a journey with the intent of transformative (or restorative) experience. It doesn’t have to be a long journey, it... View Article

Rituals can be as simple as a mindful approach to an everyday process. Common rituals are developed over upbringing: We... View Article

We may process and describe stress mentally, but we feel it physically. Stress is natural, It’s physical part of our... View Article

Life isn’t about great big things; it’s about small things that make a big difference. Can’t win them all. Prioritize... View Article

It’s easier to chill out. Criticism isn’t fun. But sometimes it’s just quicker and easier to try it, than to... View Article

Risk is the only chance you have to keep your house. Risks come in many forms and levels. Sometimes you... View Article

Social media is like pleasant societal Cancer. Don’t idolize anybody. Don’t lose yourself, by hanging on every word of someone... View Article

The secret to happiness is simplicity. Happiness is within yourself. Don’t expect sustainable happiness from external sources. The only thing... View Article

Don’t make people’s problems yours. Our reactions reveals what power people/events have on us. see: empathy

You can’t always control what happens. But you can control how you react. Behind every negative thought is a negative... View Article

The world is full of questionable truths, disguised as evidence. Straw Man Fallacy Providing a different, more ridiculous, argument in... View Article

You can’t get ahead by moving the same pace as everybody else. Think proactivity vs reactivity.