Life

Live your work, work on life. If you’ve not enjoyed living for about 3 months, it’s time for change. Too... View Article

Appreciate and value yourself. Esteem develops and changes through experiences and interactions If you are loved, you are enough. Everyone... View Article

Its effects are experienced over days, but its impacts are realized over a lifetime. We need sleep. (7-9 hours) Sleep... View Article

Don’t know what you got ’til it’s gone. Focusing on what we have, not what we don’t, is the path... View Article

It’s natural to have vices. Life without opened minds and explored boundaries keeps us going through the motions. It’s not... View Article

Spontaneity is the spice of life. It’s where discoveries are made of the world and self. Being spontaneous gets harder... View Article

Time is the most versatile and valuable resource available to anybody. You can always make more money; but you can’t... View Article

School wasn’t about what to learn, but how to learn. Real world education comes from asking better questions. It’s a... View Article

Hindsight is 20/20 Don’t regret anything. At the time, it is what you wanted. Those who dig up the past,... View Article

Stoicism isn’t mental health. And neither is avoidance. Treat the problem; not the symptoms.

To be interesting, you need to be interested. People either want solutions or comfort. Don’t mix the two up. Active... View Article

Is a journey with the intent of transformative (or restorative) experience. It doesn’t have to be a long journey, it... View Article